Easy Broccoli and Brussels Sprouts

This is a super easy recipe that includes two of my favorite veggies! All you need is a large sheet pan and 30 minutes and you are good to go!



Serves: 6

Nutrition: 78 calories, 3g fat, 7g net carbs, 5g protein

Prep time: 30-35 mins

  • 1 lb broccoli, cut into florets

  • 1 lb Brussels sprouts, ends trimmed and cut in half

  • 1 tbsp avocado oil or olive oil

  • 1 1/2 tsp Borsari salt or Everything but the Bagel seasoning (if you don’t have either of those you can absolutely use a combination of salt and garlic powder and crack a little pepper on top)


Preheat oven to 375 degrees.

Place broccoli florets and halved Brussels sprouts on a large baking sheet. Add 1 tbsp of oil and toss to evenly coat. Spread out into one layer and sprinkle with seasoning.

Roast for 25-30 minutes, stirring one halfway through.

Serve immediately and enjoy!